Melatonin 5mg Tablet – Melatonin is a naturally present hormone in the body that regulates day and night wake cycles, and helps a person fall asleep. Melatonin tablets are commonly prescribed to individuals suffering from insomnia, jet lag, or sleep disorders. This medicine helps in improving sleep quality. It is the most popular sleep aid and a common natural remedy to support better sleep.
How Does Melatonin 5mg Tablet Work?
Melatonin 5 mg tablet contains ‘Melatonin’ as an active ingredient that operates the body’s biological day-and-night rhythms. Melatonin acts on the receptors in the body, and controlling the circadian rhythm and propensity to sleep.
This hormone is secreted by the body or works more efficiently in darkness, and signals the body that it is the time to sleep and promotes relaxation,
Uses/Benefits of Melatonin 5mg Tablet
- Melatonin 5mg tablet helps regulate your natural sleep-wake cycle, relieves restlessness, and makes you fall asleep better by maintaining regular sleep patterns.
- In addition to enhancing the quality of sleep, this tablet ensures you experience sound sleep, and get deep body rest.
- Unlike any medication, the Melatonin tablet does not make habitual of it for an uninterrupted sleep. It is a safe option for regular use without causing dependency.
- This tablet is formed in a way that is easy to consume and easily absorbed in the blood to help you achieve deep sleep.
- It helps people going through with jet-lagged and helps people wake up refreshed and start a day with a more focused mind.
- This tablet is not limited to induce sleep only but also relieves stress and anxiety.
Side Effects of Melatonin 5mg Tablet
Melatonin 5 mg tablets are usually considered safe and effective if consumed as directed. However, like any medication, this too may possess potential risk in a few individuals. The following are the possible side effects of this medicine.
- Headache
- Drowsiness
- Nausea
Note: The side effects mentioned are usually temporary and do not require over-the-counter medication, as they may disappear on their own. In case, the symptoms get worse seek medical assistance.
Storage: Place this medicine in a cool, moisture-free, or dimly lit place and away from the reach of children or pets.
Disclaimer: We do not recommend the consumption of Melatonin 5mg tablet. Do consult with your healthcare professional before administering it.
Precautions of Melatonin 5mg Tablet
- You can take this medicine with or without food. Do prefer taking it at least 2 hours before bedtime.
- Consuming this tablet may affect your blood sugar levels. Therefore, let your doctor know if you are a diabetic patient.
- Refrain from alcoholic activities, as it may affect the efficiency of the drug.
- Also, let your doctor know if you are suffering from seizures or taking its treatment medicines. Taking melatonin during seizures may increase their frequencies.
- Taking this tablet may make you drowsy. Hence, it is highly advised to not drive anything that needs mental alertness. Driving until the impact of medicine.
